Cansi: A Hearty Filipino Beef Soup
Cansi: A Hearty Filipino Beef Soup
Contents
Cansi, also known as Kansi, is a traditional Filipino beef soup originating from the Western Visayas region, particularly Iloilo and Bacolod. This dish combines the richness of beef shank and bone marrow with a tangy broth flavored by native souring agents like batuan or bilimbi. It’s often compared to sinigang and bulalo but stands out for its unique taste and orange hue from annatto seeds.
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Servings: 6
Ingredients
- 1 kg beef shank, cut into chunks
- 8 cups water
- 2 stalks lemongrass, tied into knots
- 1 medium onion, quartered
- 4 cloves garlic, minced
- 2 medium tomatoes, chopped
- 1 cup unripe jackfruit, sliced (or canned green jackfruit)
- 5-6 pieces batuan (or substitute with kamias or tamarind)
- 1 tbsp annatto seeds or annatto powder
- 2-3 pieces green chilies (siling haba)
- Fish sauce (patis) or salt to taste
- Optional: Bone marrow for added richness
Instructions
- Parboil the Beef: Place the beef shank in a pot with water. Bring to a boil, then discard the water and rinse the meat. This removes impurities for a clearer broth.
- Simmer the Meat: Return the beef to the pot, cover with fresh water, and add lemongrass, onion, garlic, and tomatoes. Simmer over low heat until the meat is tender (about 30-40 minutes).
- Add Souring Agent: Add batuan (or substitute) and annatto seeds. Simmer until the batuan softens and releases its sour flavor.
- Incorporate Jackfruit: Add the sliced jackfruit and cook until tender.
- Season and Finish: Add fish sauce or salt to taste and toss in green chilies. Simmer for an additional 5 minutes.
- Serve: Serve hot with steamed rice and a side of fish sauce mixed with calamansi for dipping.
Tips and Notes
- Batuan Substitute: If batuan is unavailable, use kamias, tamarind, or a sinigang mix for the sour flavor.
- Annatto Seeds: For a vibrant orange color, steep annatto seeds in hot water or use annatto powder.
- Pressure Cooker: To speed up cooking, use a pressure cooker to tenderize the beef in about 20 minutes.
FAQs
What makes Cansi unique?
Cansi is unique for its combination of beef shank, bone marrow, and souring agents like batuan, giving it a balance of richness and tanginess. Its orange hue from annatto seeds also sets it apart.
Can I use other cuts of beef?
Yes, you can substitute beef shank with short ribs, oxtail, or beef bones for similar flavor and texture.
How long can I store leftovers?
Cansi can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
Is Cansi spicy?
The level of spiciness depends on the chilies used. Adjust the number of chilies according to your preference.
What is the best way to serve Cansi?
Cansi is best served hot with steamed rice and a dipping sauce made of fish sauce and calamansi.
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- The Complete Guide to Beef Caldereta (Kalderetang Baka)
- Beef Giniling: A Classic Filipino Ground Beef Recipe
- Beef Mechado: A Classic Filipino Tomato-Based Beef Stew Recipe