Tortang Giniling: Filipino Ground Meat Omelette
Tortang Giniling: Filipino Ground Meat Omelette
Contents
Tortang Giniling is a Filipino omelette made with ground meat (usually beef or pork), sautéed vegetables, and beaten eggs. Unlike traditional omelettes, the ingredients are mixed directly into the egg mixture and pan-fried into patties. It’s a versatile dish, perfect for breakfast, lunch, or dinner, and is often served with rice and banana ketchup.
Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour 5 minutes
Servings: 6
Ingredients
- 3/4 lb (340 g) ground pork or beef
- 6 large eggs
- 1 medium onion, diced
- 2 medium tomatoes, diced
- 4 cloves garlic, minced
- 1 small green bell pepper, minced
- 1 small red bell pepper, minced
- 1/2 cup frozen green peas
- 1 1/2 teaspoons salt
- 1/4 teaspoon ground black pepper
- 3 tablespoons cooking oil
Instructions
- Heat 2 tablespoons of cooking oil in a pan over medium heat.
- Sauté the onion, garlic, and tomatoes until softened.
- Add the ground meat and cook for 8-10 minutes, breaking it into small pieces.
- Stir in the bell peppers and green peas. Cook for 3 minutes.
- Season with salt and pepper. Remove from heat and let cool to room temperature.
- In a large bowl, beat the eggs. Add the cooled meat mixture and mix well.
- Heat the remaining oil in a clean pan. Scoop 1/3 of the mixture into the pan, forming a patty.
- Cook each side for 3-5 minutes until golden brown and fully cooked. Repeat with the remaining mixture.
- Serve with banana ketchup and steamed rice.
Tips and Notes
- Use a non-stick pan to prevent sticking and make flipping easier.
- For added flavor, season with fish sauce or paprika (optional).
- Leftover cooked ground meat can be used to save time.
FAQ
What is Tortang Giniling?
It’s a Filipino omelette made with ground meat, sautéed vegetables, and eggs, pan-fried into patties.
Can I use other meats?
Yes, ground chicken or turkey also works well.
What’s the best way to flip the omelette?
Use a large spatula or flip onto a plate, then slide it back into the pan.
Can I add potatoes?
Yes, diced potatoes can be added for extra texture and flavor.
What are common side dishes?
Garlic fried rice, banana ketchup, and vinegar dipping sauce are popular.
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